So.... why not make your own? I'm trying out different protein bar recipes and sharing with you the ones that I think not only taste the best but also are light on the wallet, so keep this page marked and check back regularly for more recipes.
My first "winning"recipe is....
RECIPE 1 - My Breakfast Protein BarOat, Peanut Butter & Honey Protein Bars
1 bar = approx 18g protein based on using Swisse Protein Powder
protein content can be increased depending on which protein powder you use
Ingredients: (makes 10 bars)
2 Cups Oats
1 Cup Natural Peanut Butter
1/2 Cup Honey
5 Scoops Vanilla or Chocolate Protein Powder
1 Cup Milk
Mix all ingredients together in a bowl.
Place in a lined baking tray
Bake for 30 min on 180C (360F)
Allow to cool then cut into square, wrap in cling wrap and refridgerate
(can last up to 1 week in the fridge)
Recipe 2 - My Hi Protein Treat
High Protein, Low Fat Banana Bread
Click here to view how to make this recipe (Youtube Video)
3-4 Ripe Bananas
1/2 Cup Brown Sugar
1/4 Cup Olive Oil
5 Scoops Banana Flavoured Protein Powder
1 1/2 Cups Self Raising Flour
1/2 Cup Almond Meal
1. Peel & Mash Bananas in a Medium Sized Bowl.
2. Add all other ingredients and stir until well combined
3. Pour into a lined baking bread tin
4. Bake for 50min on 180C or 360F
5. Let cool before cutting